- Your physical energy – how healthy are you?
- Your emotional energy – how happy you?
- Your mental energy – how well can you focus on something?
- Your spiritual energy – why are you doing all of this? What’s your purpose?
Does Your Energy Really Affect Your Dog?
Let’s talk about energy. Webster (do we still have Webster?) defines it as this: “the strength and vitality required for sustained physical or mental activity”. Well, then sign me up…after all it’s a good thing, right? Anyone who knows me will tell you I’m bursting with energy and I suppose I am. My dad never stopped. He worked right up until he died at 83-years-old and loved every minute of it. He liked being busy and often had more energy than that stupid pink Energizer Bunny. I inherited that awesome trait from him. (It’s the only good thing I inherited though, because he also passed along his lousy eyesight, buck teeth, and flat chest, but I digress).
Tony Schwartz (an energy guru) wrote a book about energy and he said that it can be broken down into 4 different elements: